Ok so I was first diagnosed with Anxiety about 4 years ago and since then lifes been pretty tough. Things I know my friends wouldn't even put a second thought in, I find really hard. For example going to school or shopping or just hanging out with my friends. And when I do i either can barely concentrate on what they are saying or just want to find the quickest way out of there. Which is not a great way to live I can tell you!!
If I'm in a situation I don't feel comfortable in I feel all panicky, shaky and I feel like I can't breathe. Its a horrible feeling but all I can do is try and remind myself that they are just feelings and can't actually hurt me. It is still very frightening though.
It's also very frustrating. Watching your friend doing things you feel like you can't do and getting upset because they're doing it as naturally as breathing, while you're stuck at home feeling like the world is going by around you. But this post is to prove you're not alone!
Like you me and hundreds of others suffer from Teenage Anxiety. Maybe not exactly the same as my situation but all I post is what I know and experience so I'm here sharing it with you so you know.
Peace and Love
Robyn
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